"I contacted Susanne after trying everything! I was uncomfortable and unhealthy. What I liked about working with Susanne was she tailored a program to me as a person - emotionally and physically. She asked me my goals and we set out to accomplish them together. Since working with Susanne I have accomplished those goals and have set new ones. I can now happily say I am pain and discomfort free and I feel better physically and emotionally. I think completely different about myself and how I live my life. My family can see this change in me. Before they were worried about me and now they don't have to."
I am very much looking forward to the next class. This morning I got out of bed and stood up for the first time in four weeks without feeling like I needed to grab the wall for support. Amazing what a little alignment can do!
The first thing I realized is that alignment isn't some fad or craze, it's just how our bodies were supposed to be. Things changed drastically with just a few adjustments in my ways. This (alignment and Restorative Exercise) is the first thing that ever made sense to my body after resigning to an early old age in my mid 30s. This has renewed my hope and added a familiar youthful feel that I missed dearly.
I'm more aware on how my body is placed, I can visualized the inside of my pelvis area and how i can help it to open way before the time (comes for birth).
solution.