Are you ready for 1:1 guidance and support to feel more at home in your body through an increased awareness of your body's alignment (where parts are in relation to eachother and the ground), more muscular strength and mobility in your joints? I look forward to working with you!
Before our first session together, I email you an online intake form for you to complete so I start to get to know you along with your concerns and goals. That way we can get straight to work when we get together.
Here are a few things that we'll do in sessions:
